As coaches and counselors, we specialize in helping women of color thrive in every aspect of life.
Common areas we address
Healing around…
- Career Stress and Changes
- Financial issues and stress
- Relationships challenges
- Break-ups
- Communication Skills
- Couples or Marital Conflict
- Major life changes (moves, divorce, job transitions)
- Boundaries
- Home life overwhelm
- Health conditions
- Childhood trauma
- Self-worth
- Depression
- Family trauma
Empowerment to...
- Create a joy-filled life
- Honor your voice
- Learn self care skills that promote happiness
- Master the art of putting yourself first
- Acknowledge old trauma and learn techniques to heal the past
- Rewrite your story of being a victim and identity the victories in your past
- Recognize and appreciate your superpowers and strengths
- Learn how to make new adult friendships
- Release toxic people
- Create new patterns that support your new mindset
- Create healthy boundaries and communication